Pole Dance : Basic Invert to Inverted Crucifix (Beginner)
Ajoutée le 2014/03/10
1,437 vues 0.0/5
Do you think that pole dancing is a dance reserved exclusively for strippers? Not at all! Pole dancing is of course a sexy form of entertainment but it is also athletic and artistic. During the past 15 years, numerous championships have been created throughout the world. Pole dancing has since acquired credibility and has become a fashionable activity today. In this video you will learn with Caroline Frieden, pole dance instructor, how to complete a “Basic invert to inverted crucifix ". This beginner movement is done in two steps. First the "basic invert " which involves gripping the pole, and next the “inverted crucifix " which involves passing the arms in front of the pole and then unfolding them out to the sides Give in to this tempting sport which will leave you with a real sense of well-being. Look for Caroline on her website dedicated to pole dancing : www.edenspole.fr Find thousands of other videos on how to do, make or know everything on pratiks.com Follow us onTwitter Follow us on Facebook
Lire +5 tips to ease your life in your kitchen
Ajoutée le 2014/08/07
946 vues 0.0/5
5 tips to cook eggs
Ajoutée le 2014/08/07
525 vues 0.0/5
How to protect your hands from melting ice pop - Do it yourself DiY
Ajoutée le 2014/08/08
598 vues 0.0/5
How to make a bottle with integrated ice - Do it yourself DiY
Ajoutée le 2014/09/12
260 vues 0.0/5
How to refresh your glass of wine with grappes
Ajoutée le 2014/09/15
117 vues 0.0/5
How to cool down watermelon on direct sunshine
Ajoutée le 2014/09/24
325 vues 0.0/5
How to remove a stuck ring from your finger
Ajoutée le 2014/09/24
1,763 vues 0.0/5
How to remove a stuck ring by using a piece of string : Wrap the string around your finger and put it through the ring. Then roll out the string, and the ring will follow ! This way is used bye doctors and health pro.
Lire +How to open a can without a can opener ?
Ajoutée le 2014/09/30
607 vues 0.0/5
How to clean toilet with white vinegar ?
Ajoutée le 2014/10/01
465 vues 0.0/5
How to make the basic paste for delicious cupcakes?
Ajoutée le 2011/06/27
00:02:45 70,913 vues 0.0/5
How to make a knot tie - the Windsor
Ajoutée le 2013/11/12
00:01:49 31,729 vues 0.0/5
Tips - How to Tie a Tie
Ajoutée le 2013/10/09
00:01:29 17,056 vues 0.0/5
How to put on a condom?
Ajoutée le 2011/04/13
00:00:48 16,935 vues 0.0/5
DIY - How to make your air conditioner in 1 minute - Do it yourself
Ajoutée le 2014/08/06
10,155 vues 0.0/5