• Dance Tutorials

    Pole Dance - Warm-Ups

    Pole Dance - Warm-Ups

    De Pratiks Pratiks Ajoutée le 2014/02/24

    255 vues 0.0/5

    Do you think that pole dancing is a dance reserved exclusively for strippers?  Not at all!  Pole dancing is of course a sexy form of entertainment but it is also athletic and artistic.  During the past 15 years, numerous championships have been created throughout the world.  Pole dancing has since acquired credibility and has become a fashionable activity today. In this video Caroline Frieden, pole dance instructor, gives you a few tips on warming-up before practicing this sport. Protectingyour joints and stretching out are essential. Give in to this tempting sport which will leave you with a real sense of well-being.  Look for Caroline on her website dedicated to pole dancing:http://www.edenspole.fr/. Find thousands of other videos on how to do, make or know everything on http://www.pratiks.com

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  • Dance Tutorials

    Pole Dance - Chair - Beginner

    Pole Dance - Chair - Beginner

    De Pratiks Pratiks Ajoutée le 2014/02/27

    225 vues 0.0/5

  • Dance Tutorials

    Pole Dance - Carousel - Beginner

    Pole Dance - Carousel - Beginner

    De Pratiks Pratiks Ajoutée le 2014/04/02

    502 vues 0.0/5

  • Dance Tutorials

    Pole Dance - Wrist Seat - Intermediate

    Pole Dance - Wrist Seat - Intermediate

    De Pratiks Pratiks Ajoutée le 2014/04/04

    1,201 vues 0.0/5

  • Dance Knowledge

    Pole Dance - What You Need to Know

    Pole Dance - What You Need to Know

    De Pratiks Pratiks Ajoutée le 2014/02/07

    531 vues 0.0/5

  • Dance Tutorials

    Pole Dance - Step Around to Back Hook - Beginner

    Pole Dance - Step Around to Back Hook - Beginner

    De Pratiks Pratiks Ajoutée le 2014/02/20

    367 vues 0.0/5

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